Ethic Himalaya Treks and Expedition
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Mardi Himal Trek Nepal

Mardi Himal Trek

The Mardi Himal Trek, also known as the Mardi Trek or the Mardi Himal Base Camp Trek, is a beautiful trek in Nepal’s Annapurna region. You will be away from the busy routes on peaceful Himalayan trails and treated to stunning views of famous peaks like Machhapuchhre (Fishtail), Annapurna South, and Hiunchuli along the trek. On their way to Mardi Himal Base Camp, trekkers will walk through snow-capped mountains, traditional villages, high alpine meadows, and lush green forests. The Mardi Himal Trek is one of the most rewarding treks in the Annapurna region and is suitable for both beginner and experienced trekkers, offering a blend of natural beauty, adventure, and rich local culture.

Mardi Himal Trek – Complete Overview of One of Nepal’s Best Short Treks

The Mardi Himal Trek is one of the most beautiful and fast-growing trekking routes in Nepal, located in the Annapurna region. This relatively new trekking trail was officially opened to trekkers in 2012 and has quickly become a favorite among adventurers looking for a less crowded alternative to popular routes such as the Annapurna Base Camp trek. The trek is a wonderful blend of Himalayan mountain scenery, lush forests, traditional villages, and varied landscapes.

Scenic Landscapes from Forests to High Himalayas

The Mardi Himal Trek in Nepal's Annapurna region begins with a walk through dense subtropical forests full of rhododendron, oak, and bamboo. The area has a rich biodiversity and beautiful scenery, particularly in spring when it is in bloom. The trail slowly ascends through a landscape that changes from lush greenery to alpine terrain and narrow ridges, rocky paths, and increasingly spectacular views of the Himalayas. Trekkers are rewarded throughout with spectacular views of the famous Machhapuchhre (Fishtail Mountain) and the wider Annapurna mountain range. The scenery changes from green valleys and waterfalls to rugged, snow-capped Himalayan ridges. This makes the Mardi Himal Trek one of the most visually varied and rewarding treks in Nepal.

Mardi Himal Base Camp and High Camp Views

The Mardi Himal Trek in Nepal is dotted with a trek to Mardi Himal Base Camp (approx. 3,550 m), where trekkers are rewarded with spectacular panoramic views of Machhapuchhre (Fishtail Mountain), Annapurna South, Hiunchuli, and Mardi Himal against the stunning backdrop of the Himalayan landscape. The whole area is snow-covered in winter and early spring and is a wonderful place for trekking, taking photographs, and enjoying the Himalayan scenery. As you go up, the Mardi Himal High Camp (approx. 4,500 m) offers even more stunning and wide-angle views of the Annapurna mountain range, deep valleys, and rugged snow-capped peaks with memorable sunrise and sunset views, making this section one of the most iconic and rewarding highlights of the entire Mardi Himal trekking route.

Cultural Experience and Local Villages

The trekkers on the trail of the Mardi Himal Trek in Nepal pass through serene, traditional Gurung and Magar villages and thus get a true experience of the Nepali mountain culture, local lifestyle, and friendly Himalayan hospitality. These culturally rich settlements provide a glimpse of the daily life, traditions, and heritage of the local communities living in the Annapurna region. Along the trail, small teahouses and mountain lodges provide simple yet comfortable accommodation facilities, as well as warm and home-cooked meals to make the trekking experience even better. The Mardi Himal Trek is the perfect combination of natural beauty and cultural immersion in the Himalayas.

Why Choose the Mardi Himal Trek?

The Mardi Himal Trek in Nepal is a suitable option for both first-time trekkers and experienced trekkers. It has a moderate difficulty level and a relatively short duration compared to other Himalayan trekking routes in the Annapurna region. The trail provides a mix of spectacular Himalayan mountain views, dense forest trails with rhododendron, and authentic experiences in traditional Gurung and Magar villages. It is a perfect combination of nature and culture. The Mardi Himal Trek is regarded as a less busy and serene trekking trail near to Pokhara and provides an accessible yet exciting Himalayan adventure. Trekkers will be rewarded with unforgettable panoramic views and one of the most rewarding trekking adventures in Nepal, whether they trek to Mardi Himal Base Camp or Mardi Himal High Camp.

Trip Itinerary

Day: 01 Arrival at Kathmandu (1300m).

When you arrive at the airport, our company representative will greet you warmly and ensure a smooth transfer to the hotel. At the hotel, you will have the opportunity to meet our team. We will organize a pre-trek briefing in the evening, between 6:00 and 7:00 p.m. This gathering is an excellent opportunity to become acquainted with the other members of your group before we all proceed to enjoy a delicious dinner. The welcome dinner will feature authentic Nepalese cuisine and captivating cultural dance performances, immersing you in Nepal's rich cultural traditions.

Transfer: 30-45 min | Accommodation: Hotel | Meal: Welcome Dinner
Day: 02 Full day Guided Tour in Kathmandu valley with City Tour Guide

Today, you will have the opportunity to explore Kathmandu with our knowledgeable city tour guide. Our itinerary includes several notable sites:

  • SWOYAMBHUNATH, also known as the Monkey Temple, is perched atop a hill and can be reached by climbing a long set of steps. From there, you can enjoy breathtaking panoramic views of Kathmandu.
  • BOUDHANATH STUPA is adorned with traditional Gompas adorned with vibrant prayer flags. It serves as a focal point for Sherpas and Tibetans who partake in the spiritual practice of circumambulating the stupa (koras).
  • PASHUPATINATH, a sacred Hindu temple, is situated on the banks of the Bagmati River and features ghats where cremation ceremonies take place, offering a unique glimpse into Hindu rituals.
  • KATHMANDU DURBAR SQUARE, one of the ancient capitals of the Kathmandu Valley, is a UNESCO World Heritage Site. This vibrant square showcases a harmonious fusion of Hindu and Buddhist temples, showcasing the rich cultural heritage of the region.

With our knowledgeable guide, you will learn about the historical, religious, and architectural significance of these iconic landmarks. Prepare to be captivated by Kathmandu's unique charm and spiritual ambiance.

Sightseeing: 7-8 Hours | Accommodation: Hotel | Meal: Breakfast
Day: 03 By Private Bus: Kathmandu to Kande (1,740m). Trek to Australian Base Camp (2,165m)

After an early breakfast in Kathmandu, your journey begins with a scenic drive along the winding Prithvi Highway toward Pokhara, following the roaring Trishuli River and passing terraced hillsides, charming villages, small market towns, and lush subtropical forests. Many trekkers stop near Mugling for a traditional lunch, and on a clear day, you may catch your first glimpses of the Ganesh Himal and Manaslu ranges. As you approach Pokhara, the breathtaking Annapurna Mountain range comes into view, and from there, it’s about an hour and a half drive to the village of Kande (1,740 m), the official starting point for treks such as the Mardi Himal and Annapurna Rhododendron Trek. From Kande, the trail begins with a gentle ascent through terraced fields and small houses, then leads into vibrant rhododendron forests. After a short but steady climb of 1.5 to 2 hours along stone staircases and forest paths, you arrive at Australian Base Camp (2,165 m). The wide grassy plateau offers spectacular views of Annapurna South, Hiunchuli, and the iconic Machhapuchhre (Fishtail) peak. In the evening, the snow-capped mountains glow golden and pink as the sun sets, and you spend the night in a cozy mountain teahouse, enjoying a warm meal and the crisp high-altitude air, making it a perfect start to your Annapurna Rhododendron Trek adventure.

Distance: 231km | Distance: 8-9 Hours | Trek Distance: 2.40 km | Trekking: 1.30 Hours | Ascend: 330 m | Descend: 20 m | Accommodation: Lodge | Meal: Breakfast, Lunch, Dinner
Day: 04 Australian BC to Forest Camp (2,600m)

An early morning wake-up at Australian Camp rewards trekkers with panoramic views of Machhapuchhre (Fishtail) and Annapurna South. After breakfast, the trail heads north, descending gently through the village before entering a lush forest. About 45 minutes in, you reach Pothana (1,890 m), where permits (ACAP and TIMS) are checked. From here, the trail climbs steadily through moss-covered oak and rhododendron forests to Pitam Deurali (2,100 m), a ridge-top lunch spot with stunning views. Leaving the main Annapurna Sanctuary trail, the route veers toward the Mardi Himal ridge along a quiet, off-the-beaten-path trail. The journey continues through dense oak, maple, hemlock, and rhododendron forests, winding along narrow trails with tree roots and stone steps, with chances to spot colorful pheasants (Danphe) and monkeys. After about four hours of trekking through this serene jungle, the trail emerges into a clearing at Forest Camp (Kokar), where trekkers spend the night. While Forest Camp doesn’t offer the wide Himalayan vistas seen from Australian Camp, the crisp forest air, peaceful atmosphere, and magical woodland surroundings make it the perfect base for the climb to Low Camp the next day, offering breathtaking views and the tranquil beauty of nature throughout the journey.

Distance: 11.5 km | Trekking: 4-6 Hours | Ascend: 620 m | Descend: 240 m | Accommodation: Lodge | Meal: Breakfast, Lunch, Dinner
Day: 05 Forest Camp to Low Camp (2970m)

After breakfast at Forest Camp, the day starts with a morning climb through dense rhododendron and oak forests, which turn bright red and pink in March and April. The trail feels like a jungle, covered with moss and lichen, with natural steps made of tree roots and stones, so hikers should be careful on slippery spots. As we go higher, the forest thins, giving glimpses of Machhapuchhre (Fishtail) framed between the trees—great for photos. Walking through these rich forests, full of Nepal’s wildlife and plants, we reach Low Camp, a small group of teahouses on a narrow ridge. More open than Forest Camp, Low Camp gives amazing, clear views of Machhapuchhre and Annapurna South, letting trekkers enjoy the scenery and local life. We spend the night here, resting and getting ready for the next stage of the Mardi Himal trek, while taking in the peaceful forest and Himalayan beauty.

Distance: 5 km | Trekking: 4-6 Hours | Ascend: 540 m | Descend: 0 m | Accommodation: Lodge | Meal: Breakfast, Lunch, Dinner
Day: 06 Low Camp to High Camp (3550m)

After breakfast at Low Camp, the trek begins with the final forest stretch, climbing steadily through the last rhododendron and oak trees, which turn bright red and pink in March and April. The trail is well-marked but can be muddy or icy depending on the season. About halfway, the forest ends as we reach Badal Danda (3,300 m), or Cloud Hill, a stunning ridge-top spot where, on a clear day, Annapurna South, Hiunchuli, and Machhapuchhre rise dramatically above valleys often filled with clouds. From here, the trail follows the crest of the Mardi Himal ridge, with the tree line disappearing and the path moving through hardy shrubs and scattered rhododendrons. The narrow trail includes stone steps and grassy slopes, and as we cross the 3,500 m mark, it’s important to keep a slow, steady pace (Bistari, bistari, as the locals say). Along the way, we may spot Nepal’s national bird, the Danphe (Himalayan pheasant). The day ends at High Camp (3,580 m), a small cluster of basic lodges perched on the ridge spine. It is colder and windier than Low Camp, with shared bathrooms and a communal dining area heated by a wood or yak-dung stove. From the teahouse porch, we can admire breathtaking, unobstructed views of the Annapurna range and Machhapuchhre, especially at sunset, before resting for the night in preparation for the next stage of the trek.

Distance: 4.3 km | Trekking: 3-5 Hours | Ascend: 530 m | Descend: 10 m | Accommodation: Lodge | Meal: Breakfast, Lunch, Dinner
Day: 07 Excursion to Upper View Point (4,500m). Trek to Low High Camp

The day starts very early, around 4:00 AM, for the sunrise climb from High Camp (3,580 m) to the Upper Viewpoint (4,200 m). The trail is steep and narrow along the ridge, with uneven and sometimes icy ground, so a headlamp is needed. The climb is worth it for the amazing views: Machhapuchhre (Fishtail) stands right in front, while the south face of Annapurna South and Hiunchuli shine in the early morning light. If the weather is clear and you have energy, you can continue another 1–1.5 hours to Mardi Himal Base Camp (4,500 m), where the trail is rocky and alpine, the air is thin, and you are high above the forests in a huge mountain amphitheater. After enjoying the views and taking photos, the long descent begins. It takes about two hours to return to High Camp for a rest, a meal, and to pack bags. Then, the trek continues down the ridge, passing Badal Danda (Cloud Hill), through the rhododendron forest, and finally back to the cozy lodges of Low Camp (2,970 m), ending a challenging but unforgettable day.

Distance: 16 km | Trekking: 6-8 Hours | Ascend: 1,010 m | Descend: 1,190 m | Accommodation: Lodge | Meal: Breakfast, Lunch, Dinner
Day: 08 Low High Camp to Sidding (1700m)

After breakfast at High Camp, the day begins with a descent back toward Low Camp, offering stunning views of the valleys below. Many trekkers stop at Badal Danda (Cloud Hill) for tea, enjoying a spectacular “sea of clouds” on clear mornings. From Low Camp, the trail takes a steep shortcut through dense rhododendron and oak forests toward Sidding, where trekking poles are highly recommended due to the rapid drop in elevation. As the forest opens, you enter Sidding village, a traditional Nepali settlement with terraced fields and stone houses, where you can experience the authentic Gurung and Brahmin cultures, watching locals work in the fields or herd livestock. From here, the descent continues gently toward the upper Mardi Khola, following the riverbanks and passing charming hillside villages, picturesque fields, and quaint farms. Along the way, you’ll cross intriguing suspension bridges, making this section a leisurely and enjoyable way to experience Nepal’s idyllic countryside, far from the busier trekking routes higher up.

Distance: 6.5 km | Trekking: 6-8 hours | Altitude Gain: 0 m | Altitude Loss: 1,480 m | Accommodation: Lodge l Meal: Breakfast, Lunch, Dinner
Day: 09 Sidding to Lwang (1470m)

After breakfast in Sidding, the day begins with a pleasant walk through wide, easy-to-navigate terraced fields of millet and rice, passing through the quaint villages of Kalimati and Ghalel, where you can enjoy the blend of Brahmin and Gurung cultures. Ghalel makes an ideal lunch stop and is also known for its nearby canyoning site. From there, the trail winds along the hillside toward Lwang, offering scenic views of the Mardi Khola River far below and passing small clusters of houses and schools. As you approach Lwang, the landscape opens to reveal the neatly manicured Lwang Tea Garden. The village is renowned for its community homestays, where visitors are welcomed with locally grown organic tea and can enjoy cultural performances by the local mothers’ group, traditional Gurung songs and dances, and meals made from village-grown produce. A short 30-minute walk to the tea garden at sunset provides stunning views of the green tea bushes framed against the snow-capped peaks of Machhapuchhre, making this trek through the beautiful Annapurna region a perfect mix of natural beauty, cultural immersion, and authentic Nepali rural life.

Distance: 10 km | Trekking: 5-7 hours | Altitude Gain: 540 m | Altitude Loss: 950 m | Accommodation: Lodge l Meal: Breakfast, Lunch, Dinner
Day: 10 Lwang to Khora Mukh Bazar (1090m). Drive to Pokhara.

After breakfast in Lwang, with views of the famous organic tea gardens, take a short walk through the tea bushes if you didn’t do so yesterday—it’s a great spot for photos. Then start the trek toward Khora Mukh, following stone steps down through small Gurung and Brahmin villages, where you can see local people at work and get a glimpse of daily rural life. The trail passes through forests and terraced fields, offering beautiful views of the Annapurna and Dhaulagiri mountains. Along the way, enjoy the Mardi Khola valley below and catch your last views of Machhapuchhre (Fishtail). When you reach Khora Mukh Bazar, a small riverside market where the trail meets the road, stop for a quick lunch at a local teahouse. Afterward, take a scenic 1- to 1.5-hour drive to Pokhara along the Mardi Khola and the Hemja highway, arriving in the lively Lakeside area. Here, you can relax by Phewa Lake and enjoy the stunning Annapurna scenery, a perfect ending to your Mardi Himal Trek.

Distance: 2.5 km | Trekking: 1-2 hour | Transfer: 25 Km, 2-3 hours  | Altitude Loss: 350 m | Accommodation: Hotel l Meal: Breakfast, Lunch
Day: 11 Excursion day in Pokhara

Start your day early, around 4:30 a.m., by driving to Sarangkot for a breathtaking sunrise experience. Sarangkot provides breathtaking panoramic views of the surrounding mountains and is ideal for starting your day on a high note. Continue your day's itinerary after you have enjoyed the sunrise. Here are some recommended places to visit:

  • International Mountain Museum: Gain insights into the rich history and culture of the majestic Himalayas at the International Mountain Museum. Learn about mountaineering, flora, fauna, and the local communities that call these mountains home.
  • Bindhyabshini Temple: Explore the Bindhyabshini Temple, an ancient Hindu temple known for its spiritual significance and unique architecture. Take in the serene ambiance and admire the intricate details of the temple.
  • White Water (Seti Gorge): Experience the beauty of the Seti Gorge and its white-water rapids. You may choose to take a relaxing walk along the riverbanks or enjoy the thrill of river rafting if it is available and safe.
  • Devi's Fall (Patale Chhango): Discover the mesmerizing Devi's Fall, also known as Patale Chhango. Marvel at the powerful waterfall and the natural wonder it creates. Be sure to capture some memorable photos!
  • Gupteshwor Cave: Venture into the Gupteshwor Cave, a mystical underground cave located near Devi's Fall. Admire the stalactites and stalagmites as you explore the fascinating caverns.
  • World Peace Pagoda: Complete your day with a visit to the World Peace Pagoda, a symbol of peace and harmony. Enjoy panoramic views of the surrounding landscapes and the city below.

Please note that this itinerary is subject to change based on your preferences and the availability of time. Make sure to bring comfortable footwear, a camera, and sufficient water for your day of exploration. Enjoy your journey and create wonderful memories!

Accommodation: Hotel l Meal: Breakfast
Day: 12 By Private Bus: Pokhara to Kathmandu

After breakfast, we say goodbye to the charming lake city of Pokhara and set off on a picturesque drive to Kathmandu along the scenic Prithvi Highway, which winds alongside the Marsyangdi and Trishuli Rivers through terraced hills and riverside villages. Departing early at 7:00 AM to beat the valley traffic, the first few hours offer views of rolling green hills and the famous junction at Mugling, where the route continues alongside the turquoise waters of the Trishuli, known for its white-water rafting and suspension bridges. A midday stop at Malekhu provides a chance to enjoy fresh river fish before the road begins its steady climb, offering final glimpses of the Ganesh Himal and Langtang ranges on clear days. The drive reaches its climax at the Nagdhunga Pass, where the countryside gives way to a sweeping view of the Kathmandu Valley, followed by a final drive through the city’s vibrant streets to reach your hotel in the heart of the capital. Upon arrival, the remainder of the day is free to relax, recharge, or explore the lively markets for souvenirs, making the trip a perfect transition from scenic landscapes to the bustling energy of Kathmandu.  

Distance: 200 km l Transfer Duration: 6-7 Hrs l Accommodation: Hotel l Meal: Breakfast, Lunch
Day: 13 Free day in Kathmandu for self-visit and shopping

Today we have free time to explore Kathmandu on our own. You could spend the day shopping for souvenirs, exploring the colorful streets and bazaars, or sampling the local cuisine. You could also go to some of the city's popular tourist attractions, such as Bhaktapur and Patan, which highlight Nepal's rich cultural and historical heritage. You could also participate in other activities such as hiking, biking, or adventure sports, or simply relax and rejuvenate at one of the city's many spas and wellness centers. Whatever you decide, make sure to take in the unique sights, sounds, and flavors of this wonderful city.

Accommodation: Hotel l Meal: Breakfast
Day: 14 Transfer to Kathmandu International airport for departure

Today, we will transfer to Kathmandu International Airport to depart. After a hearty breakfast at the hotel, we will collect our belongings and head to the airport. We will arrive at the airport on time to complete all of the necessary formalities and board our flight. Before we leave this enchanting country, take one last look at the breathtaking Himalayan views and appreciate the Nepalese people's warm hospitality and kindness. This concludes our tour, and we hope you had a memorable and enjoyable experience in Nepal.

Transfer: 25-30 min l Meal: Breakfast

Trip cost Includes

  • Airport pick-up drop service on private vehicle.
  • Hotel: 4 nights in Kathmandu and 2 nights in Pokhara in a twin-sharing room on BB plan.
  • A warm welcome dinner at a typical and authentic Nepalese kitchen with a cultural dance.
  • Full-day Guided Tour in Kathmandu with an English-speaking Tour guide.
  • Land transportation on a private vehicle: Kathmandu to Kande, Khoramukh Bazar to Pokhara and Pokhara to Kathmandu.
  • Completely lodges treks which include Breakfast, Lunch, dinner, and room during the whole trekking period.
  • Trekking Permit: Annapurna Conservation Area Project (ACAP) and TIM Card entrance fees.
  • First aid and medical kits.
  • Trekking staff: English Speaking Trekking Guide, Assistant Guide, and Porters.
  • Accidental and medical Insurance of Nepalese staff.
  • All government taxes and official charges.
  • Agency service charge.

Trip cost Excludes

  • Lunch and dinner in Kathmandu and Pokhara before and after Trek.
  • International air ticket.
  • Beverage and hard drinks and alcohol.
  • Nepal entry visa fee and airport tax during the departure.
  • Extra supporting staff, laundry, battery charge, and communication expenses.
  • Personal expenses like tea, coffee, bar bill, drinking water, beverage, snacks, hot shower, etc.
  • Travel and medical insurance, emergency evacuation/natural disaster, or personal reasons.
  • In any case of natural calamities, mishaps, or anything beyond our control.
  • Tips and gratitude for the members of the trekking or the tour.

Ethic Himalaya Treks & Expedition Pvt. Ltd.
GPO Box No. 9972, Kathmandu, Nepal | Cell: +977-9851006092 (Mr. Dhan)
Email: [email protected] Web: www.ethichimalaya.com